Forward Roll

Parkour Roll

前転 Parkour Roll

Parkour 日本では、パルクール で、英語圏だと、パーコー って発音されてますね。

Ryan Doyle – Parkour Roll Tutorial

Ryan Doyle – Parkour Roll Tutorial

tutorial video for beginners of freerunning parkour martial arts and street acrobatics, he talk about the importance of basics and the efficiency of the parkour or shoulder roll. this is the traditional korean martial arts way to roll, it is a break fall.

Best Parkour Roll, Judo Breakfall Tutorial (How to land a fall)

Best Parkour Roll, Judo Breakfall Tutorial (How to land a fall)

How to do a Parkour roll in the best, safest, most simple way! Rustic B shows his way to learn how to do a Parkour Shoulder (Judo) Roll roll in this detailed tutorial.
パントマイムでやり方を教えてくれるので、英語がわからない人にもおすすめ。

How to Dive Roll – Parkour Tutorial @Camp Woodward – Tapp Brothers

How to Dive Roll – Parkour Tutorial @Camp Woodward – Tapp Brothers

The dive roll is an advanced parkour move. You will want to master your parkour roll first before attempting your dive roll.

break dance capoeira roll

Forward Roll前転 break dance capoeira
break dance capoeira roll

10 WAYS TO ROLL | Boss Station | Parkour

10 WAYS TO ROLL | Boss Station | Parkour

前転 jiu jitsu

Ukemi: The Forward Roll

This video is about the JUDO forwards roll
also known as Parkour roll
& as a shoulder roll.

Here is a brief video on how to start doing the forward roll in Jiu Jitsu. Ukemi (rolling and falling) are very important in the martial arts and often neglected.

FORWARD ROLL: shoulder roll, by 7dan judo coach Graeme Spinks

JUDO FORWARD ROLL: shoulder roll,